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Scores by criterion

CriterionSounds True — MMTCP (Mindfulness Meditation Teacher Certification Program, Jack Kornfield & Tara Brach)The Mindfulness Center (Bethesda, 501c3)
Curriculum (25%)9.5/10 ✓8.9/10
Credibility (25%)9.5/10 ✓8.4/10
Value (20%)7.8/10 ✓7.3/10
Flexibility (15%)8.4/109.5/10 ✓
Support (15%)9.5/10 ✓8.4/10
Overall9.0/108.4/10

Key facts side by side

Sounds True — MMTCP (Mindfulness Meditation Teacher Certification Program, Jack Kornfield & Tara Brach)The Mindfulness Center (Bethesda, 501c3)
ProgramMindfulness Meditation Teacher Certification Program (MMTCP)The Mindfulness Center 160-Hour Meditation Teacher Training (SOMA)
Price$7,900 – $8,700—
Payment plans12 or 18 monthly payments (e.g. 12 × $683 with the early-enrollment price)—
Duration18-month cohort program; about two hours per week plus monthly mentor and peer-group calls160 hours of training; self-paced online format
FormatLive onlineSelf-paced
AccreditationCertified by the International Mindfulness Teachers Association (IMTA), per the program FAQ—
CertificateMMTCP certificate after completing coursework, a final exam and mentor approvalMeditation Teacher certification from The Mindfulness Center for completing 160 hours of training
Refund policy$50 application fee nonrefundable; cancellation after acceptance carries at least a 15% fee—

Highlighted cells mark the better value for that row (higher score, lower starting price). “—” means not published or not yet checked. Data checked from October 5, 2026.

Our verdict

Choose Sounds True — MMTCP (Mindfulness Meditation Teacher Certification Program, Jack Kornfield & Tara Brach) if…

Experienced meditators who want a rigorous, mentored path to teaching mindfulness under well-known teachers Jack Kornfield and Tara Brach.

It scores higher on curriculum, credibility, value and support.

Choose The Mindfulness Center (Bethesda, 501c3) if…

People who want an evidence-based, science-oriented meditation teacher certificate from a nonprofit center, studied online at their own pace.

It scores higher on flexibility.

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